Have you ever experienced a bad cold or an acute bronchial chest infection, or just stayed in a smoke filled room to long? And suddenly your lungs and sinuses seem to become irritated and you just can't seem to clear the congestion out of your chest. You may be experiencing the initial signs of congestion. These tracheobronchial type secretions become more active and start to get the better of you when you least expect it.
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Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/New_York' for 'EDT/-4.0/DST' instead in /var/www/vhosts/arkamatics.com/httpdocs/libraries/joomla/utilities/date.php on line 56
Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/New_York' for 'EDT/-4.0/DST' instead in /var/www/vhosts/arkamatics.com/httpdocs/libraries/joomla/utilities/date.php on line 198
